Dried Plum
A Treasure of Health and Flavor!
Iranian dried plums (known as Aloo Bokhara or prunes) are a natural, nutrient-packed fruit from Iran’s orchards. Available in black, red, and yellow varieties, they are traditionally sun-dried and rich in fiber, vitamins C, K, A, and minerals like potassium, iron, and magnesium.
Amazing Benefits of Dried Plums:
- Relieves Constipation & Improves Digestion: High fiber and natural laxatives make it the best home remedy!
- Aids Weight Loss: Promotes long-lasting fullness with low calories.
- Supports Bone & Heart Health: Prevents osteoporosis and lowers bad cholesterol.
- Controls Blood Sugar & Pressure: Ideal for diabetics and those with high blood pressure.
- Boosts Skin & Immunity: Antioxidants fight inflammation and keep you youthful.
Harvest Season:
In Iran, fresh plums are harvested from mid-summer (July-August) to autumn (September-October) in regions like Khorasan, Hamadan, and Azerbaijan, then transformed into premium dried plums.
A healthy and delicious choice for you!
Categories: Agricultural, Dried Fruits, Dried Plum Tags: buy dried plum, dried plum export, dried plum supplier
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